Friday, June 13, 2008

Birth at..... HOME?!!?!?!

I have been asked by a few people to post by birth story. I am thrilled to announce that my 4th son was born on Wednesday June 4th in my home. It was an AMAZING experience and I will try to do it justice here. Before I begin I want to point out that it was my desire to have a better birth experience that led me to the world of doulas and I did not begin to get involved in anything doula until this pregnancy was already established! ;o)

Last summer I knew that I was going to be taking out my IUD very soon. I was not sure what I would do for a provider/hospital. I have had 3 VERY different birth experiences with the providers I have used in the past. With the first 2 I used the same group of midwives. They are an incredible group but I really HATED the hospital where they attended births. I knew that I didn't want to have my baby there so I picked a different midwife practice based on the hospital they delivered at (which has a good reputation). It also was NOT a good experience as the midwives themselves proved to be very interventional and impersonal... not what I expected at all. I also realized that no matter what hospital you are at they are all similar in the way they handle infants, which is my biggest erk with the hospital system. I hate that they TAKE your baby. They "DELIVER" your baby (as if you didn't do all the work), they PERMIT you to LOOK at him/her, and then they take them away to stare at them under the light. No one asks permission to hand your baby back and forth or stick their finger in your little guys mouth. They take them for a "quick test" and bring them back when I'm finally calling out because I'm having an anxiety attack. Needless to say, I hate when they take my baby away from me for any period of time and I've always thought that there has got to be a better alternative but I've never found it.

I had heard about "crazy" women who dared to have their babies at home. I thought they were all insane and irresponsible. I'm not sure what prompted me to research it. Maybe it was the feeling that there was no better alternative. I went into my research very skeptical; wondering just how many women and infants were dieing from their own stupidity. What I found was incredible. It was exactly what I was looking for. Proof that birth is beautiful, natural and unflawed. Statistically, home birth is incredibly safe. For someone like me (who's history of child bearing is very simple) it actually looked like home birth was a safer alternative then birthing in the hospital. Home birth takes out the interventional aspect of birth that has become routine in the United States and gives birth back to nature. The statistics were proof enough to me that my body really does know how to have babies and that birth, when left to it's own accord, will happen smoothly and without complication. And so began my quest to attain my ideal birth.



I admit I was becoming increasingly frustrated as my due date came and went. I have never been "overdue" before and I became more and more nervous with each day that passed. What if my body DIDN'T know what to do? Maybe this whole "letting nature happen" thing was a bad idea. My midwife had complete faith in my body even though I was skeptical and at 12:05 a.m. on June 4th (the dawn of my 41st week) I woke to some very intense contractions and just enough blood to let me know that my body was serious. I have a history of fairly fast labors but have never been left to labor without my water being broken. I was excited to labor without intervention but nervous that with my membranes intact, labor would be long. Luckily for me, that was not the case.



My sister (AKA my doula) arrived around 12:30 and knew instantly that we were rockin' and rollin'. I had called my midwife (who lives 35 minutes away) shortly after I woke up and she arrived around 1:20. Labor was very intense from the time my sister arrived and when my midwife arrived I had already been in and out of the birthing tub.


The water had felt so good at first but I had begun to overheat as the contractions got more intense. It was her suggestion that we add cold water that allowed me to get back into the tub, where I remained until little Colton was born at 3:20 into the hands of his daddy.

The labor itself was incredibly intense from start to finish. My midwife, her apprentice, my sister and my husband were my constant support. They took turns pushing on my hips and applying sacral pressure. They also encouraged me and reminded me of the incredible miracle that is labor and birth. No one told me when to push or rushed to check dilation before pushing was "permitted" nor did anyone insist that I push on "their" time or in a position that was most convenient for them. It was amazing to feel the "urge" to push and to go with my body as I knelt in the water. The midwife was frequently checking fetal heart tones and it was when the baby was all the way to the perineum, waiting to be pushed free that I heard the heart tones and knew that the baby needed to come then. As the midwife calmly and quickly moved to get oxygen for me, I made the decision to push past all the burning and pressure that crowning presents for me and his head emerged into the water along with a small loop of chord (which explains the low heart tones as his chord was being compressed). Shortly after, I pushed his little shoulders free and he was lifted out of the water by his dad. It was so incredible.

The fact that he didn't cry right away was not terrifying and did not bring any panic to the environment. My midwife very peacefully lifted his little face to hers and puffed into his tiny mouth/nose. A small exhale/grunt was heard and she repeated the process until about 5 breaths later, when a loud cry echoed through the house. This entire process took about 20 seconds. I was at ease the entire time. And with that cry, the baby was handed to me and we were left to bond in the tub as hot water was added and the midwife poured warm water over his tiny body.

The birth and everything to follow was exactly what I wanted, what I knew birth should be. I was thrilled to avoid the audience of strangers staring at my bulging bottom as I pushed. (At my third birth which was intended for just me and my husband, there were at least 5 other "health care workers" besides my midwife in the room while I pushed.) I was also so excited to have my baby with me and my family. I loved being the one who provided my son with all that he needed and also that I was in control of who touched him, who held him, when they last washed their hands, whether or not they were sticking their fingers in his mouth and that NO ONE was going to take him away from me. I also was happy to avoid the interventions the hospital does without any form of consent and without your knowledge like erythromycin ointment (intended to avoid the transfer of gonorrhea and chlamydia from mom to babies eyes) and vitamin K injection. Really truly, it was perfect and beautiful. I had been seeking this, I just had no idea that I would find exactly what I was looking for right here in my own home.

Now I don't want anyone to assume that I believe that having a home birth is something that every woman should do. I truly believe that women should birth their babies in the environment where they feel safest. It would be impossible to enjoy your birth in any environment if you are uncomfortable or feel unsafe in that place. As a doula my goal is to help women achieve a birthing experience that is as close to their ideal as possible. Just wanted to share with all of you my beautiful birth.



Sunday, March 23, 2008

Hooray for empowered women!

I attended an incredible birth yesterday (technically this A.M.) with an amazing couple. I will have to get permission to post the birth story but I wanted to say: "I LOVE WOMEN WHO BELIEVE IN THEIR BODY'S ABILITY TO BIRTH BABIES!!!" I love that affirmation that birth works and this mom was truly amazing. Congrats to the new Mommy and Daddy. Happy Easter and way to make a BEAUTIFUL baby!

Tuesday, March 4, 2008

Sunday, February 24, 2008

Free showing of Business of Being Born!!!

Date: February 28th at 7:00pm
Location: Salt Lake Community College Larry H Miller Campus
9750 S 300 W Sandy, UT 84070
Cost: Free, registration required as seats are limited
To register contact our office at (801) 565-3755

Dr. Joseph Humpherys
Medical Director
Healing Solutions Pediatric Center
Phone: (801) 565-3755 Fax: (801) 565-7171
www.healingpediatrics.com

Thursday, February 14, 2008

Silly little birth story!

I just thought this was too cute to not share!

The "Middle Wife" by an Anonymous 2nd grade teacher

I've been teaching now for about fifteen years. I have two kids myself, but the best birth story I know is the one I saw in my own second grade classroom a few years back.When I was a kid, I loved show-and-tell. So I always have a few sessions with my students. It helps them get over shyness and usually, show-and-tell is pretty tame. Kids bring in pet turtles, model airplanes, pictures of fish they catch, stuff like that. And I never, ever place any boundaries or limitations on them. If they want to lug it in to school and talk about it,they're welcome.

Well, one day this little girl, Erica, a very bright, very outgoing kid, takes her turn and waddles up to the front of the class with a pillow stuffed under her sweater.She holds up a snapshot of an infant. "This is Luke, my baby brother, andI'm going to tell you about his birthday.""First, Mom and Dad made him as a symbol of their love, and then Dad put a seed in my Mom's stomach, and Luke grew in there. He ate for nine months through an umbrella cord."She's standing there with her hands on the pillow, and I'm trying not to laugh and wishing I had my camcorder with me. The kids are watching her in amazement.

"Then, about two Saturdays ago, my Mom starts saying and going, 'Oh, Oh,Oh, Oh!' Erica puts a hand behind her back and groans. "She walked around the house for, like an hour, 'Oh, oh, oh!' (Now this kid is doing a hysterical duck walk and groaning.)"My Dad called the middle wife. She delivers babies, but she doesn't have a sign on the car like the Domino 's man. They got my Mom to lie down in bed like this." (Then Erica lies down with her back against the wall.)"And then, pop! My Mom had this bag of water she kept in there in case he got thirsty, and it just blew up and spilled all over the bed, like psshhheew!" (This kid has her legs spread with her little hands mimingwater flowing away. It was too much!) "Then the middle wife starts saying 'push, push,' and 'breathe, breathe. They started counting, but never even got past ten. Then, all of a sudden, out comes my brother. He was covered in yucky stuff that they all said it was from Mom's play-center, so there must be a lot of toys inside there."Then Erica stood up, took a big theatrical bow and returned to her seat.I'm sure I applauded the loudest.

Ever since then, when it's show-and-tell day, I bring my camcorder, just in case another "Middle Wife" comes along. Now you have two choices...laugh and close this page or pass this along to some one else to spread the laughs. I know what I did!!!

Sunday, February 3, 2008

Hypnobabies

I have recently had the priveledge of attending a Hypnobabies class taught by Laura Lund in Provo. It has been an amazing experience for me. I actually attended and used hypnobirthing with my last child and found it to be effective but lacking somehow.

As I have attended Hypnobabies I have found what that missing link is! Hypnobabies not only teaches deep relaxation, but also hypno anesthesia and talks directly about interventions and their necessities (or lack there of). Had I taken hypnobabies with my last child I KNOW that I would have had a completely different birthing experience. While hypnobirthing worked for me to an extent, it did not prepare me for the interventions I was faced with and even chose for my last birth.

I am very excited to attend births with hypno mommies. I know that the class they are taken gives them the tools to choose the birth that is ideal for them.

Why I chose to birth unmedicated!

I thought that it might be fun to let others know how I came to have babies without epidurals. When I became pregnant with my first son, my husband and I approached birth completely unprepared. We attended a short class at the hospital and learned about the process of birth, but we had no clues about interventions, or what to ACTUALLY expect from the labor process. When I woke up one bright May morning and realized that my "water had broke" I paced around the house completely dismayed, I honestly had no idea what I was supposed to do. After cleaning and packing I woke up my husband and told him that we might need to go to the hospital.

We arrived at the hospital around 7:30 in the morning and it was determined that my water had indeed broke! We were quickly admitted to a labor room and left alone. We remained in that room for 4 hours with not so much as a peak from a nurse or my CNM. Eventually the contractions became very intense and not knowing what was to come, I pushed on the call light and said "Uh... this hurts." They sent in the anesthesiologist to administer my epidural. I would love to thank that anesthesiologist for doing such a HORRIBLE job! The placement was very not typical and after 45 minutes of his prodding I was left with an epidural, however, I had accidentally been given a spinal as well. I was completely limp from the waste down. When he was finally finished it was determined that I was complete! So there I sat... waiting to have enough feeling to push out my son. The staff suggested I take a nap! 2 hours passed and they finally decided that I should try to push. About an hour and a half later I had my son. Completely pain free, and completely empty. It was so strange. Here was this beautiful baby who had apparently come from my own body, but I felt nothing.

In October of that year, just 5 months after my son was born, I realized that I was pregnant AGAIN!! I decided to go to the same midwife practice where I mentioned that I wasn't sure if I wanted an epidural this time. My pregnancy was a fun emotional roller coaster for us all and when it was finally time to deliver my son an angel walked through the doors to attend us. She looked in my chart and read that somewhere along the way I had said that I wanted to try and go "unmedicated". That was all she needed and the birthing began. She was like a doula, never left my side! She helped me change positions, use the birth ball, get in the tub, breath, dance, whatever was comfortable. I never asked for medication and SHE NEVER OFFERED THEM!! I knew that if I asked she would be HAPPY to get anesthesia there immediately... but I also KNEW that she knew I could do it! It was an amazing and exhilarating experience. When my second son was born it was the most surreal moment of my life. I had birthed my baby all by myself. No IV, not strapped to the bed, it was as natural as I could imagine birth ever being! It was beautiful!

I have since given birth another beautiful son... 5 years after my second son was born. The thought of an epidural never crossed my mind. I had gained great faith in my body and the birthing process (and so had my husband) from experiencing it in all it's glory. I also chose to take a hypnobirthing course for this birth. The class taught me so much about relaxation and I delivered my third son after a 3.5 hour labor which was augmented by pitocin due to an impatient care provider. The experience was very exilerating however, I missed the support I had recieved from my previous midwife. Her belief in me and determination to help me achieve my goal is what got me through the previous labor, and it gave me the strength to know that I could do it the 3rd time around.

I believe in birth! I know that woman are strong. Birth can be hard, there's no question about that, but a lot of things we do in life are hard. It is the hardest challenges that reap the greatest rewards, and hey, I'm always up for a challenge!